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Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test Training

Joining the Australian Army at 40: Kapooka Preparation, Fitness & Beep Test TrainingCoach Brodie

Real Kapooka experience from a 40-year-old recruit. Learn ADF fitness prep, beep test training, and how to prepare properly for Australian Army

How to Train in the Final 2 Weeks Before Kapooka: A Practical Guide for ADF Applicants

How to Train in the Final 2 Weeks Before Kapooka: A Practical Guide for ADF Applicants

How to Train in the Final 2 Weeks Before Kapooka: A Practical Guide for ADF ApplicantsCoach Brodie
Published on: 02/05/2025

Learn how to train, eat, and recover in the final 2 weeks before Kapooka so you show up fit, fresh, and ready. A practical guide for ADF applicants preparing for basic training.

From Setback to Success: How Kate Overcame Failure at Kapooka and Came Back Stronger

From Setback to Success: How Kate Overcame Failure at Kapooka and Came Back Stronger

From Setback to Success: How Kate Overcame Failure at Kapooka and Came Back StrongerCoach Brodie
Published on: 11/03/2025

Failed Army basic training? Learn how Kate turned her setback at Kapooka into success. Discover her journey, the training & mindset shifts that helped her pass, and key lessons for anyone preparing for the ADF. Read now!